Recipe Library

Simple anti-inflammatory recipes to promote health and longevity.

• Breakfast

  • Warm Cinnamon Apple Oats (Meal Prep Friendly, Dairy Free, Gluten Free, Vegan, Vegetarian, Pescetarian, Egg Free, Nut Free, Low Sodium, Night Shade Free, Kid Friendly)

  • Shakshuka (Dairy Free Option, Sugar Free, Gluten Free Option, Soy Free, Nut Free, Low Sodium)

  • Chia Seed Pudding with Spiced Apples (Dairy Free, Gluten Free Option, Soy Free, Nut Free, Vegan, Vegetarian, Night Shade Free, Pescetarian, Low Fodmap, Egg Free, Low Sodium, Sugar Free, Grain Free, Kid Friendly, Meal Prep Friendly)

  • Banana Bread Protein Pancakes (Gluten Free, Night Shade Free, Kid Friendly, Meal Prep Friendly, High Protein)

  • Pumpkin Pie Warm Oats (Sugar Free, Grab and Go, Under 30 Minutes, Vegan, Low Sodium, Vegetarian, Corn Free,Night Shade Free, Nut Free, Peanut Free, Fish Free, Sesame Free, Blood Sugar Supportive, High Fiber, Dairy Free, Gluten Free)

• Beverages

  • Golden Milk Latte (Night Shade Free, Dairy Free, Anti Inflammatory, Gluten Free, Soy Free, Nut Free, Egg Free)