Understanding chronic boredom in ADHD
This is what your brain actually needs!
If you have ADHD, you’ve likely experienced it—boredom that feels much more intense than just "having nothing to do." It’s almost like your brain is trying to break free, desperate for something to hold its attention.
And no, this isn’t about being lazy or lacking motivation. It’s simply how your brain operates—it works differently.
Frequent boredom isn’t…