The Elimination Diet Challenge [Week 4]: The Reintroduction Phase

Week 4 of the Elimination Phase: Starting the Reintroduction Phase

Hey everyone! Huge congrats—you’ve officially made it to the reintroduction phase! 🎉

For this part of the diet, you will keep eating the same foods for the most part, only bringing in each ingredient you are retrialing during two-day intervals.

If this is confusing, don’t worry - we will break it down!

Be sure to check out the handout from last week - thi…