Elimination Diet: Week 1 of the Elimination Phase - Strategies for Success & Recipes

Welcome to Day 1 of the Elimination Diet!

I am so excited for you to be taking this step towards improving your health! I know it can feel overwhelming, but I want to remind you that this phase is temporary, and with the right support, resources, and accountability, it’s totally manageable.

I’m here to guide you through this, and I invite you to reflect o…